Breaking News
March 26, 2019 - DermBiont Begins Phase 2 Clinical Trial for Athlete’s Foot with a Live Bacterial Topical Probiotic
March 26, 2019 - Persons with Alzheimer’s disease have a higher risk of head injuries
March 26, 2019 - Mental health issues associated with income inequalities in Indigenous people
March 26, 2019 - Participation in sports linked with fewer depressive symptoms in children
March 26, 2019 - Brain process common to sleep and aging discovered
March 26, 2019 - People under age 50 with hearing loss more likely to misuse alcohol and drugs
March 26, 2019 - People with and without cancer use different dosages of cannabis formulations, study shows
March 26, 2019 - Young people at risk of addiction show differences in key brain region
March 26, 2019 - In virtual exchange, students in California and Lebanon unite to improve refugee health
March 26, 2019 - Trump Administration Changes Course, Asks Court To Strike Down ACA
March 26, 2019 - People with untreated diabetes develop signs of Alzheimer’s disease at a faster rate
March 26, 2019 - Study explains how bright colors evolved and diversified in male guppies
March 26, 2019 - Savings from lower insurance costs of growth hormone drugs not passed on to patients
March 26, 2019 - Study highlights the need to pay more attention on specific nutritional needs of female athletes
March 26, 2019 - Sleep quality varies throughout menstrual cycle in young women
March 26, 2019 - Younger Female Blood Donors Vulnerable to Iron Deficiency
March 26, 2019 - Finding the elusive drinking ‘brake’
March 26, 2019 - Using the Mastermind strategy in brain research
March 26, 2019 - Symptomatic pharmacotherapy of elderly people should be regularly monitored
March 26, 2019 - Synthetic biological logic gate could one day be used to modify cellular function
March 26, 2019 - Damage to anxiety-associated brain region heightens monkeys’ defensive response
March 26, 2019 - Researchers uncover large-scale brain patterns and networks which control sleep
March 26, 2019 - Scientific Symposium at LABVOLUTION focuses on key issues in life sciences
March 26, 2019 - Screen time plus snacking could increase risk for metabolic syndrome in teens
March 26, 2019 - Attention, Seniors: Drink More Water and Head Off Disease
March 26, 2019 - Peptide shows promise for protecting kidneys from nephritis
March 26, 2019 - Causes of diabetes decline or disappear when ‘zombie cells’ are removed, shows study
March 26, 2019 - Scientists identify common genetic variants associated with post-stroke recovery
March 26, 2019 - Study finds link between menopause and changes in body composition
March 26, 2019 - Higher levels of sex hormones in older men related to lower biological age
March 26, 2019 - Research links participation in team sports to larger hippocampal volumes in children
March 26, 2019 - Cerveau announces research collaboration agreement with Eisai for novel tau imaging agent
March 26, 2019 - New technique measures frequency of sounds emitted from biological structures
March 26, 2019 - Removal of ‘zombie cells’ alleviates causes of diabetes in obese mice
March 26, 2019 - Women exposed to deepwater horizon oil spill continue to experience PTSD symptoms
March 26, 2019 - Shaping new treatments for tuberculosis
March 26, 2019 - Understanding genetic interactions holds key to new personalized therapies
March 26, 2019 - Nervous system relies on guidance cues for neuronal axons to reach destinations
March 26, 2019 - Altering gut microbiome may be potential treatment option for PCOS
March 26, 2019 - Moleculin Files with FDA for Expedited Approval Pathway for Annamycin
March 26, 2019 - GPs play pivotal role in ensuring success of new Faster Diagnosis Standard for Cancer
March 26, 2019 - New clues discovered to lung transplant rejection
March 26, 2019 - New study offers insight into development of delusions
March 26, 2019 - Children’s ball pits full of pathogenic microbes
March 26, 2019 - Exploring pathophysiological factors that link sleep problems and Alzheimer’s disease
March 26, 2019 - Walking downhill after meals can reduce bone resorption in postmenopausal women with diabetes
March 26, 2019 - USA LESS Issues Voluntary Nationwide Recall of LEOPARD Miracle Honey Due to Presence of Undeclared Sildenafil
March 26, 2019 - CT scan prior to spine fusion finds almost half of patients had undiagnosed osteoporosis
March 26, 2019 - After 2 Apparent Student Suicides, Parkland Grieves Again
March 25, 2019 - Inherited form of rickets improves more with new injectable medicine than conventional therapy
March 25, 2019 - Trastuzumab Tied to Higher Long-Term Risk for Heart Failure
March 25, 2019 - Personal context directly affects CPAP use
March 25, 2019 - Mosquito tracking key to preventing disease outbreaks
March 25, 2019 - Scientists Detect Hidden Signals from Beneficial Bacteria
March 25, 2019 - Treating women with thyroid antibodies with Levothyroxine do not increase live birth rate
March 25, 2019 - Brain area that only processes spoken, not written words identified
March 25, 2019 - Race and ethnicity influence fracture risk in diabetic patients
March 25, 2019 - Researchers report new regenerative medicine approach for treating osteoarthritis of the knee
March 25, 2019 - Exposure to dim light at night may contribute to spread of breast cancer to bones
March 25, 2019 - Benefits of osteoporosis treatment in postmenopausal women outweigh the perceived risks
March 25, 2019 - Researchers find evidence of Cryptosporidium parasite in Minnesota’s public water systems
March 25, 2019 - Three Clues to Raised Risk of Miscarriage
March 25, 2019 - Structured play helps toddlers self-regulate, altering their life course
March 25, 2019 - Translating horror into justice: Stanford psychiatrist advocates for human rights
March 25, 2019 - HORIBA Medical introduces D-Dimer reagent for Yumizen G hemostasis range
March 25, 2019 - Recurrent pregnancy loss may be caused by sperm DNA damage, finds study
March 25, 2019 - Special Collection tracks development of new diagnostic tests for tuberculosis
March 25, 2019 - Air Force develops genetic test to predict mental performance
March 25, 2019 - To abort or not to abort—making difficult choices alone
March 25, 2019 - Computer vision technology could aid ICU care by spotting movement
March 25, 2019 - IONTAS wins ‘Small Business of the Year’ category at Cambridge News Business Excellence Awards 2019
March 25, 2019 - First postpartum depression drug gets FDA nod
March 25, 2019 - Research Recognition Award will help improve lives of young people with absence epilepsy
March 25, 2019 - Bisphosphonates to treat osteoporosis appears to be beneficial for all women
March 25, 2019 - Time-restricted eating may prove to be a dietary intervention against breast cancer
March 25, 2019 - Researchers develop new augmented reality app to assess spatial memory
March 25, 2019 - Dolomite Bio releases new Drop-seq datasets for single-cell RNA sequencing
March 25, 2019 - Hemoglobin A1c blood test may underestimate prevalence of diabetes
March 25, 2019 - Immune system errors linked to development of childhood leukemia
March 25, 2019 - Eating leafy green vegetables may help maintain muscle strength and mobility
Urging children to specialize in one sport at early age may not be best path to success

Urging children to specialize in one sport at early age may not be best path to success

image_pdfDownload PDFimage_print

It may be tempting for parents or coaches to urge young children to specialize in one sport early on to help maximize their chance at making it to the big leagues, but that might not be the best path to success.

In a study that looked at the sports histories of professional and collegiate ice hockey players, Penn State College of Medicine researchers found that on average, the athletes played multiple sports as kids and waited until around age 14 to focus solely on ice hockey.

Matthew Silvis, professor of family and community medicine and orthopedics and rehabilitation, said the results help dispel a belief that kids have to specialize in a sport at an early age in order to succeed.

As the Hershey Bears team physician, Silvis said he has seen many young children begin specializing in ice hockey as early as age six, which he says comes with mental and physical health risks.

“In many sports, there’s a belief among many parents and coaches that in order for your child to make the team or have the best chance for a collegiate scholarship, you have to pick a sport really early in life and only focus on that one sport,” Silvis said. “That actually runs counter to what we think in terms of sports medicine and sports performance, and this study supported our line of thinking.”

The researchers said that in addition to the risk of children becoming burned out after playing only one sport from a young age, there are also physical risks to early specializing.

“If a child participates in one sport, they’re only working certain muscle groups,” Silvis said. “You are consistently placing your body through the same movement patterns and demands. It puts you at risk of an overuse injury.”

The researchers gave 91 professional, NCAA Division I and NCAA Division III ice hockey players a survey about their personal histories in sports participation. The participants noted when they started participating in sports, which sports they played, and when and why they decided to specialize in ice hockey.

After analyzing the data, the researchers found that the mean age of beginning any sport was 4.5 years, and the mean age of specializing in ice hockey was 14.3 years. Only 12 percent of the athletes specialized in their sport before 12 years of age. Most of the athletes played two to four sports as children, with soccer and baseball being the most popular in addition to hockey.

The mean age of specializing in ice hockey — around 14 — was consistent across professional, NCAA Division I and NCAA Division III players.

Silvis said he was surprised by some of the additional findings, which were recently published in the journal Sports Health: A Multidisciplinary Approach.

“It was interesting and a little surprising to us that the most commonly played secondary sport among ice hockey players was soccer,” Silvis said. “But anecdotally, before Hershey Bears games, I often see players warming up in a big circle in the hallway kicking around a soccer ball.”

Silvis hopes that the study will not only send the message that it is OK for children to play multiple sports when they’re young, but that it can actually be an asset, as well.

“If you only play one sport, you also miss out on sports diversification, which is the idea that being a really good soccer or tennis player may help you be a really good ice hockey player,” Silvis said. “We’ve seen a lot of professional athletes coming out in support of this, saying that by playing a lot of sports you’ll learn many skills and work different muscle groups that will help you if you specialize in one sport later on.”

Additionally, Silvis said that if parents are encouraging their kids to specialize in a sport in the hopes that they will go on to receive a collegiate sports scholarship, there are other avenues they could consider.

“I like to say to parents, if you want your child to get a scholarship for college, send them to math or science camp not sports camp,” Silvis said. “While some kids will go on to become professional athletes, the majority will support themselves someday by using other skills, and academic scholarships are much more plentiful to help lessen the cost of a college education.”

Source:

https://news.psu.edu/story/545136/2018/11/07/research/rushing-kids-specialize-one-sport-may-not-be-best-path-success

Tagged with:

About author

Related Articles