Breaking News
December 16, 2018 - New project aims to understand why and how metabolic disorders develop in patients
December 16, 2018 - Diets containing GM maize have no harmful effects on health or metabolism of rats
December 16, 2018 - Are doctors and teachers confusing immaturity and attention deficit?
December 16, 2018 - Hearing loss linked with increased risk for premature death
December 16, 2018 - Chromatrap buffer reagents for lysing cells offer many benefits
December 16, 2018 - Young Breast Cancer Patients Face Higher Risk for Osteoporosis
December 16, 2018 - 3-D printing offers helping hand to people with arthritis
December 16, 2018 - Community Health Choice helps manage complex and chronic care conditions
December 16, 2018 - Regular trips out could dramatically reduce depression in older age
December 16, 2018 - CWRU to use VivaLNK’s Vital Scout device for stress study in student athletes
December 16, 2018 - ‘Easy Way Out’? Stigma May Keep Many From Weight Loss Surgery
December 16, 2018 - Gout drug may protect against chronic kidney disease
December 16, 2018 - Talking about memories enhances the wellbeing of older and younger people
December 16, 2018 - Occupational exposure to pesticides increases risk for cardiovascular disease among Latinos
December 16, 2018 - A biomarker in the brain’s circulation system may be Alzheimer’s earliest warning
December 16, 2018 - Magnesium may play important role in optimizing vitamin D levels, study shows
December 16, 2018 - The effect of probiotics on intestinal flora of premature babies
December 16, 2018 - Parents spend more time talking with kids about mechanics of using mobile devices
December 16, 2018 - Biohaven Announces Positive Results from Ongoing Rimegepant Long-Term Safety Study
December 16, 2018 - Arterial stiffness may predict dementia risk
December 16, 2018 - Study explores link between work stress and increased cancer risk
December 16, 2018 - Sex work criminalization linked to incidences of violence finds study
December 16, 2018 - Johns Hopkins researchers discover swarming behavior in fish-dwelling parasite
December 16, 2018 - Schistosomiasis prevention and treatment could help control HIV
December 16, 2018 - Early postpartum opioids linked with persistent usage
December 16, 2018 - Johns Hopkins researchers identify molecular causes of necrotizing enterocolitis in preemies
December 16, 2018 - Advanced illumination expands capabilities of light-sheet microscopy
December 16, 2018 - Alzheimer’s could possibly be spread via contaminated neurosurgery
December 16, 2018 - Unraveling the complexity of cancer biology can prompt new avenues for drug development
December 16, 2018 - Inflammatory Bowel Disease, Prostate Cancer Linked
December 16, 2018 - Cannabis youth prevention strategy should target mental wellbeing
December 15, 2018 - Recent developments and challenges in hMAT inhibitors
December 15, 2018 - Sewage bacteria found lurking in Hudson River sediments
December 15, 2018 - CDC selects UMass Amherst biostatistician model that helps predict influenza outbreaks
December 15, 2018 - Researchers reveal brain mechanism that drives itch-evoked scratching behavior
December 15, 2018 - New computer model helps predict course of the disease in prostate cancer patients
December 15, 2018 - Obesity to Blame for Almost 1 in 25 Cancers Worldwide
December 15, 2018 - How the brain tells you to scratch that itch
December 15, 2018 - New findings could help develop new immunotherapies against cancer
December 15, 2018 - World’s largest AI-powered medical research network launched by OWKIN
December 15, 2018 - Young people suffering chronic pain battle isolation and stigma as they struggle to forge their identities
December 15, 2018 - Lifespan extension at low temperatures depends on individual’s genes, study shows
December 15, 2018 - New ingestible capsule can be controlled using Bluetooth wireless technology
December 15, 2018 - Researchers uncover microRNAs involved in the control of social behavior
December 15, 2018 - Research offers hope for patients with serious bone marrow cancer
December 15, 2018 - Link between poverty and obesity is only about 30 years old, study shows
December 15, 2018 - Mass spectrometry throws light on old case of intentional heavy metal poisoning
December 15, 2018 - BeyondSpring Announces Phase 3 Study 105 of its Lead Asset Plinabulin for Chemotherapy-Induced Neutropenia Meets Primary Endpoint at Interim Analysis
December 15, 2018 - Study finds that in treating obesity, one size does not fit all
December 15, 2018 - Tenacity and flexibility help maintain psychological well-being, mobility in older people
December 15, 2018 - Study reveals role of brain mechanism in memory recall
December 15, 2018 - High levels of oxygen encourage the brain to remain in deep, restorative sleep
December 15, 2018 - Experimental HIV vaccine strategy works in non-human primates, research shows
December 15, 2018 - Genetically modified pigs could limit replication of classical swine fever virus, study shows
December 15, 2018 - FDA Approves Herzuma (trastuzumab-pkrb), a Biosimilar to Herceptin
December 15, 2018 - Cost and weight-loss potential matter most to bariatric surgery patients
December 15, 2018 - Cancer Research UK and AstraZeneca open new Functional Genomics Centre
December 15, 2018 - New research lays out potential path for treatment of Huntington’s disease
December 15, 2018 - Prestigious R&D 100 Award presented to Leica Microsystems
December 15, 2018 - Study shows septin proteins detect and kill gut pathogen, Shigella
December 15, 2018 - Study sheds new light on disease-spreading mosquitoes
December 15, 2018 - 2017 Saw Slowing in National Health Care Spending
December 15, 2018 - Monitoring movement reflects efficacy of mandibular splint
December 15, 2018 - Study supports BMI as useful tool for assessing obesity and health
December 15, 2018 - Self-guided, internet-based therapy platforms effectively reduce depression
December 15, 2018 - Organically farmed food has bigger climate impact than conventional food production
December 15, 2018 - Faster, cheaper test has potential to enhance prostate cancer evaluation
December 15, 2018 - Researchers study abnormal blood glucose levels of patients after hospital discharge
December 15, 2018 - Swedish scientists explore direct association of dementia and ischemic stroke deaths
December 15, 2018 - Study finds 117% increase in number of dementia sufferers in 26 years
December 15, 2018 - Eczema Can Drive People to Thoughts of Suicide: Study
December 15, 2018 - Link between neonatal vitamin D deficiency and schizophrenia confirmed
December 15, 2018 - Nurse denied life insurance because she carries naloxone
December 15, 2018 - Ritalin drug affects organization of pathways that build brain networks used in attention, learning
December 15, 2018 - Research pinpoints two proteins involved in creation of stem cells
December 15, 2018 - Gut bacteria may modify effectiveness of anti-diabetes drugs
December 15, 2018 - A new type of ‘painless’ adhesive for biomedical applications
December 15, 2018 - Early physical therapy associated with reduction in opioid use
December 15, 2018 - Breast cancer protection from pregnancy begins many decades later, study finds
December 15, 2018 - How often pregnant women follow food avoidance strategy to prevent allergy in offspring?
Fitter Folks Suffer Milder Strokes: Study

Fitter Folks Suffer Milder Strokes: Study

image_pdfDownload PDFimage_print

WEDNESDAY, Sept. 19, 2018 — It’s well-known that regular exercise can help cut your risk for a stroke. Now, new research shows fitness may have an added bonus, cutting the severity of a stroke should one occur.

So finds a study of more than 900 stroke survivors. It found that fitter people were twice as likely as sedentary folk to have a mild stroke rather than a severe one.

And there was no sign that intense workouts were necessary. The benefit was seen among older adults who walked for an average of 35 minutes a day.

“Stay physically active. Keep on walking,” advised senior researcher Dr. Katharina Sunnerhagen.

The findings do not prove that exercise, itself, was responsible, said Sunnerhagen, a professor at the University of Gothenburg, in Sweden.

But she said it’s clear that regular activity has a range of health benefits — and less severe strokes may be one of them.

The findings were published online Sept. 19 in Neurology. They’re based on 925 older adults treated for a stroke at the same hospital. When the patients started post-stroke rehab, they were asked about their usual exercise habits before the stroke.

Overall, 48 percent said they’d been active.

Most of the patients had suffered a mild stroke, based on tests of their movement, speech and other abilities when they were hospitalized. But physically active people were particularly likely to have a mild stroke: 85 to 89 percent did, versus 73 percent of sedentary people, the findings showed.

There could, of course, be other differences between physically active and inactive seniors, Sunnerhagen said.

But, she added, her team factored in health conditions such as high blood pressure and diabetes, as well as age and smoking habits. And in the end, exercise was linked to a twofold greater chance of having a mild stroke rather than a more severe one.

Importantly, the researchers said, “light” exercise appeared to be enough. Most of the active adults got the equivalent of four hours of walking each week.

There are simple ways to build up to light activity levels, Sunnerhagen said.

“Find ways to incorporate physical activity into your everyday life,” she said. “This could mean taking the stairs instead of the elevator, walking or bicycling to work.”

Nicole Spartano, a research assistant professor of medicine at Boston University, wrote an editorial published with the findings.

She said a “wealth of studies” have already found that exercise may lower the risk of suffering a stroke in the first place. Now there’s evidence it can also reduce stroke severity.

This latest study has limitations, Spartano pointed out. For one, patients were asked to recall their pre-stroke activity habits, and that can be hard for people to estimate.

So it’s hard to tell what “dose” of exercise might be best, Spartano said.

Still, she agreed that the findings suggest heavy amounts of exercise are not needed.

Sunnerhagen suggested people should find activities they truly enjoy, so they can keep them up for the long haul.

Older adults who are sedentary, she said, may want to talk to their doctor before taking up exercise. They might also find it helpful to turn exercise into a social activity, she noted — by taking walks with a friend, for example.

Why would active seniors suffer less severe strokes?

Spartano said that animal research offers some clues: Exercise seems to promote “redundancies” in the blood vessels supplying the brain — meaning multiple arteries supply the same brain area.

Strokes occur when the brain’s blood supply is suddenly lessened, usually by a clot in an artery. So it’s possible that active people have more protection against brain damage when that happens, Spartano said.

More information

The American Stroke Association has advice on reducing stroke risk.

© 2018 HealthDay. All rights reserved.

Posted: September 2018

Tagged with:

About author

Related Articles